This weekly clinic is perfect for athletes of any skill
level who wish to achieve a Flip-Flop (Back-
Handspring) or simply want to perfect a recently
learned Flip-Flop. Learning the correct technique is
critical, as the Back-Handspring is one of the
foundational skills in becoming an advanced tumbler
and cheerleader. Many cheer programs also require a
Flip-Flop to make the squad. During the hour, our
staff will break down the skill into basic parts and
movements involved in the Back-Hanspring through
the use of drills and stations. Different spotting
techniques will also be utilized with our
knowledgable staff members.


You do not need to be a member of Technique to
participate! All participants must have a current
registration form signed by a parent or legal guardian
on file. Space is limited, so be sure to
sign up early!

Flip-Flop Shops

Saturdays 12:00 p.m. – 1:00 p.m.
Ages 6 yrs – 18 yrs

$15.00 per child


Call, email, or stop by the front desk to enroll.

*Additional clinics, camps and dates will be posted on the website as well as Social Media as they come up.



*Flip-Flop Shop/Open Gym Release Form (Printable)*